Holistic massage takes a whole-person approach to healing, meaning it considers not only your body but also your emotional, mental, and spiritual aspects. The goal of a holistic massage is to balance and align the whole person, promoting health and wellness on all levels. It can be particularly helpful if you are experiencing stress, anxiety, depression, or other emotional issues, as well as physical tension or discomfort. Tell us your needs and preferences before the session to ensure that we can tailor the experience to meet your unique needs.  

Sport massage is a type of massage therapy designed to help you prevent injury, enhance performance, and promote recovery. We use the techniques of deep tissue massage to trigger point therapy, myofascial release, stretching, and joint mobilization to help improve circulation, increase flexibility, reduce muscle tension, and alleviate pain or discomfort.  

During a bespoke massage, we can use a range of techniques to help you relax the muscles and promote circulation, while also focusing on your emotional and mental state, trough elements such as aromatherapy, guided meditation, or visualization to enhance the overall experience. Our goual is to help you achieve a deeper sense of relaxation and well-being, while also addressing any underlying emotional or mental stress that may be contributing to physical tension or discomfort.  

Call +44 07563267321

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Email: Palmknead@massage.co.uk